Greek Spinach Pies on Sticks

Highlighted under: Nostalgic Eats

I absolutely love making Greek Spinach Pies on Sticks! These delightful snacks combine the vibrant flavors of fresh spinach, creamy feta, and flaky pastry, all presented on skewers for easy eating. Whenever I host gatherings, these pies are a huge hit because they are not only delicious but also fun to nibble on. The best part? They are easily customizable with your favorite herbs and spices. Join me as I guide you through creating these scrumptious pies that will impress your family and friends!

Created by

The Chefgiannacooks Team

Last updated on 2026-02-08T15:57:28.091Z

I remember the first time I made Greek Spinach Pies on Sticks for a family BBQ. The aroma of sautéed spinach and onions filled the air, drawing everyone to the kitchen. The secret to the perfect filling is to always squeeze excess water from the spinach. This prevents sogginess and allows the flavors to shine through. Trust me; it makes all the difference!

As I watched my loved ones savoring these bites, I knew I had found a recipe to return to time and time again. The combination of crispy pastry and creamy filling is irresistible, and they are excellent for both appetizers and light meals. These pies are sure to become a favorite in your household, just like they have in mine.

Secondary image

Why You Will Love This Recipe

  • Crispy pastry paired with a savory spinach and feta filling
  • Easy to prepare and perfect for gatherings
  • Versatile recipe that allows for custom flavors

Mastering the Pastry

Phyllo pastry can be a bit tricky to work with, but once you get the hang of it, it’s incredibly rewarding. One key tip is to keep the phyllo sheets covered with a damp kitchen towel while you work. This prevents them from drying out and becoming brittle. If you're new to phyllo, start with just a few sheets stacked together. This will give you a sturdier base to work with as you fold and roll the pies.

It's important to brush each sheet with egg wash thoroughly but not overly generously. The egg wash not only helps to seal the pastry but also gives it that beautiful golden color when baked. If you like a little crunch, consider adding toasted sesame seeds on top before baking. They add a nutty flavor that complements the spinach and feta filling perfectly.

Enhancing the Filling

The filling for these Greek Spinach Pies holds a world of flavor potential. While the classic spinach and feta combination is delightful, don't hesitate to experiment! You can incorporate sun-dried tomatoes for a tangy twist or add olives for a briny kick. If you're looking for a vegan option, swap out the feta for a plant-based cheese or mashed avocado to maintain that creamy texture while keeping it dairy-free.

Another great enhancement is to sauté the fresh herbs, like dill and parsley, along with the onions and garlic. This brings out their essential oils and flavors before mixing them with the spinach. Remember that taste-testing is crucial; adjust the seasoning to your liking, as the saltiness of feta can vary by brand.

Ingredients

Gather the following ingredients:

For the Filling

  • 300g fresh spinach, chopped
  • 200g feta cheese, crumbled
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 tablespoon fresh dill, chopped (optional)
  • 1 tablespoon fresh parsley, chopped (optional)

For the Pastry

  • 1 package of phyllo pastry sheets
  • 1 egg, beaten (for brushing)
  • Sesame seeds (for garnish, optional)

Make sure to prepare your workspace before starting!

Instructions

Follow these steps to create your Greek Spinach Pies on Sticks:

Prepare the Filling

In a skillet, heat the olive oil over medium heat. Add the chopped onion and garlic, sautéing until soft. Add the spinach and cook until wilted. Remove from heat, and let it cool slightly. Stir in the crumbled feta, salt, pepper, dill, and parsley.

Assemble the Pies

Lay out one phyllo sheet on a clean surface and brush it lightly with the beaten egg. Place another phyllo sheet on top. Cut the phyllo into strips about 10 cm wide. Place a tablespoon of filling at one end of each strip and fold the sides over, then roll tightly to create a pie. Thread each pie onto skewers and brush with more egg on top.

Bake

Preheat your oven to 200°C (400°F). Place the skewers on a baking tray lined with parchment paper. Bake for 20-25 minutes or until golden brown and crispy. Remove and let cool slightly before serving.

Enjoy your delicious Greek Spinach Pies on Sticks!

Pro Tips

  • For added flavor, experiment with different cheeses or add a pinch of red pepper flakes to the filling for a spicy kick.

Serving Suggestions

These Greek Spinach Pies on Sticks are perfect as appetizers or snacks at gatherings. For a vibrant presentation, serve them alongside a tangy tzatziki sauce or a simple yogurt dip. The coolness of the dip contrasts wonderfully with the warm, flaky pastries. I love placing them on a platter garnished with lemon wedges and fresh herbs for a pop of color.

If you want to enhance the experience, consider pairing these pies with a crisp salad or a light seafood dish. The combination of the flaky pastry and refreshing sides offers a satisfying meal without being overly heavy.

Make-Ahead and Storage

These pies can be made ahead of time, which makes them ideal for meal prep or entertaining. Once assembled, you can freeze them before baking. Just place the skewers on a baking tray, freeze until solid, then transfer to a zip-top bag. When you're ready to bake, there's no need to thaw; just add an extra 5-10 minutes to the baking time to ensure they're cooked through.

If you have leftovers after your gathering, store them in an airtight container in the refrigerator for up to three days. Reheat them in the oven at 180°C (350°F) for about 10-15 minutes, or until warmed through and crispy again—for the best texture, avoid using the microwave.

Questions About Recipes

→ Can I make these pies in advance?

Yes! You can prepare them a day ahead, store them in the fridge, and bake them just before serving.

→ Can I use frozen spinach instead?

Absolutely! Just make sure to thaw and drain it well before using it to avoid excess moisture.

→ What dipping sauces go well with these pies?

Tzatziki or a simple yogurt dip pairs wonderfully with the flavors of the pies.

→ Can I use a different type of pastry?

Yes, puff pastry can also work well if you prefer a different texture!

Greek Spinach Pies on Sticks

Prep Time30 minutes
Cooking Duration25 minutes
Overall Time55 minutes

Created by: The Chefgiannacooks Team

Recipe Type: Nostalgic Eats

Skill Level: Intermediate

Final Quantity: 12 pies

What You'll Need

For the Filling

  1. 300g fresh spinach, chopped
  2. 200g feta cheese, crumbled
  3. 1 medium onion, finely chopped
  4. 2 cloves garlic, minced
  5. 2 tablespoons olive oil
  6. Salt and pepper to taste
  7. 1 tablespoon fresh dill, chopped (optional)
  8. 1 tablespoon fresh parsley, chopped (optional)

For the Pastry

  1. 1 package of phyllo pastry sheets
  2. 1 egg, beaten (for brushing)
  3. Sesame seeds (for garnish, optional)

How-To Steps

Step 01

In a skillet, heat the olive oil over medium heat. Add the chopped onion and garlic, sautéing until soft. Add the spinach and cook until wilted. Remove from heat, and let it cool slightly. Stir in the crumbled feta, salt, pepper, dill, and parsley.

Step 02

Lay out one phyllo sheet on a clean surface and brush it lightly with the beaten egg. Place another phyllo sheet on top. Cut the phyllo into strips about 10 cm wide. Place a tablespoon of filling at one end of each strip and fold the sides over, then roll tightly to create a pie. Thread each pie onto skewers and brush with more egg on top.

Step 03

Preheat your oven to 200°C (400°F). Place the skewers on a baking tray lined with parchment paper. Bake for 20-25 minutes or until golden brown and crispy. Remove and let cool slightly before serving.

Extra Tips

  1. For added flavor, experiment with different cheeses or add a pinch of red pepper flakes to the filling for a spicy kick.

Nutritional Breakdown (Per Serving)

  • Calories: 250 kcal
  • Total Fat: 18g
  • Saturated Fat: 5g
  • Cholesterol: 35mg
  • Sodium: 320mg
  • Total Carbohydrates: 18g
  • Dietary Fiber: 2g
  • Sugars: 1g
  • Protein: 6g